Victoria Dressel

 

Victoria Dressel is a life coach, yoga trainer and workshop leader.

She understands herself as an ambassador of mindfulness and supports people in exercising their self-perception and their perception of others to help unfold their true potential. Currently, she is accompanying individual professional soccer players from RB Leipzig and supports companies, too.

Furthermore, she is the mindfulness coach for New Leipzig Talents and conducts the mindfulness workshop as part of the program. She was also interviewed about mindfulness and coaching by Prof. Timo Meynhardt. Read the full interview (in German) here.

Her studio is based in Leipzig and her working space is spreading throughout Germany and foreign countries.

She lives in Leipzig and has a son.

On her website you can learn more about Victoria and her way of coaching: Coaching – Victoria Dressel

 

Victoria’s confessions

 

Q. DO YOU HAVE A ROLE MODEL OR LIFE MOTTO?

A. My current role model is Greta Thunberg and one of my most important maxims: “There is still much more possible than you think!”.

Q. WHAT EDUCATIONAL EXPERIENCE STANDS OUT IN YOUR MEMORY?

A. I consider my travels to other countries and cultures to be my most intense.

Q. WHAT CAN YOU NOT LAUGH ABOUT?

A. Certainly not about the current state of our earth.

Q. WHAT'S SOMETHING BEAUTIFUL THAT YOU BOUGHT YOURSELF RECENTLY?

A. A train ticket to travel with my son to a lonely hut in the Swiss mountains.

Q. WHAT BOOK WOULD YOU NEVER GIVE AWAY?

A. I could give away any book if I felt it would inspire another person. Then basically only my diary remains.

Q. WHEN DO YOU FEEL MOST ALIVE?

A. When I move my body! For example, I love to dance or swim.

Q. WHAT DO YOU BELIEVE IN?

A. That everything we experience has a meaning and that in every challenge, no matter how big, there is a treasure hidden that only wants to be recovered.

Q. WHERE IS YOUR MOST PEACEFUL PLACE?

A. Yes, in nature and more and more in myself.

Q. WHAT WAS THE LAST GOOD DEED YOU DID?

A. I helped a blind man to find his way home and then took so much time for him that we took a longer walk and had a very personal conversation with each other. That made us both happy in the end.

Q. WHAT HAVE YOU RECENTLY DREAMED ABOUT?

A. Of a beautiful house in nature, where you feel a huge desire to root there at first glance.

Q. WHAT’S YOUR FAVORITE MUSIC?

A. I love Hans Zimmer, Lisa Gerard, Johann Johannsson, Martin Kohlstedt, Sting and I could go on forever!

Q. WHAT IS MORE DIFFICULT FOR YOU: STARTING OR STOPPING?

A. Stopping is harder! Letting go needs to be practiced! ;)